|
Morning walk in snow
View Diet Calendar, 07 January 2021:
|
1802 kcal
|
Fat: 63.43g | Prot: 101.62g | Carbs: 209.28g.
Lunch: 서울우유 저지방우유, 딸기, 달걀, 아보카도, 통밀식빵. Dinner: 매일 바이오 플레인 저지방 요거트, Dei Fratelli Pizza Sauce, 갈바니 모짜렐라 치즈, 우리밀 통밀가루. Snacks/Other: 꾸이맨 꾸이맨, 동아오츠카 오로나민c, Quest Nutrition Protein Chips Cheddar & Sour Cream, 워커스 워커스 어쏘티드 토피, 팀탐 팀탐 클래식 초콜릿. more...
|
|
1928 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jinajina0202's Weight History
|