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No supper, I blended cup baby spinach, 1/4 🍋 and 1/2 grapefruit. Will have cup of ☕️ then off to bed. Tomorrow will be my 1st run 🏃♀️ in 2021
View Diet Calendar, 03 January 2021:
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819 kcal
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Fat: 46.52g | Prot: 51.14g | Carbs: 38.41g.
Breakfast: Pecan Nuts , Woolworths Double Cream Plain Yoghurt, Lifestyle Food Honey. Lunch: Checkers Butternut Cubes, Roasted Grilled or Baked Chicken (Skin Eaten), Coleslaw , Cooked Beetroot (from Fresh, Fat Not Added in Cooking). Dinner: Grapefruit (Pink and Red and White) , Baby Spinach, Freshpak Green Tea, Lemon. more...
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