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View Diet Calendar, 27 December 2020:
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3046 kcal
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Fat: 92.49g | Prot: 100.38g | Carbs: 437.22g.
Breakfast: Honey , Clover Full Cream Fresh Milk, Sugar, Espresso Coffee, Jungle Instant Oats, Nonfat Fruit Variety Yoghurt, Apples , Bananas . Lunch: Cheddar Cheese , Crackers , Fanta Pineapple . Dinner: Trifle, White Rice, Sweet and Sour Sauce, Prawns, Soy Sauce, Dim Sum (Meat Filled Egg Roll-Type). Snacks/Other: Castle Lager, Watermelon , Milk Chocolate. more...
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2616 kcal
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Exercise:
Housework - 1 hour, Swimming (moderate) - 1 hour, Google Fit - 22 hours. more...
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lawrencewaugh007's Weight History
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