Weigh In record (no journal entry) for 26 December 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 December 2020:
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1229 kcal
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Fat: 52.47g | Prot: 49.38g | Carbs: 144.86g.
Breakfast: Dew Fresh Low Fat UHT Milk, Nescafe Ricoffy, Peanuts, Fruit Salad. Lunch: SPAR Low Fat Milk, Nescafe Ricoffy, Tomatoes, Beef Meatballs, Couscous (Cooked). Dinner: SPAR Low Fat Milk, Nescafe Ricoffy, Avocados, President Feta with Herbs, Lettuce Salad with Assorted Vegetables, Chicken Nuggets. Snacks/Other: Bakers Ginger Biscuits, SPAR Low Fat Milk, Nescafe Ricoffy. more...
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ProbeerWeer21's Weight History
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