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Hi everyone :)
I’m new to the app and the community. I’m just looking for supportive people to encourage me and hopefully form a nice little group to do workout videos with via zoom or FaceTime to keep each other accountable because I try so hard to keep motivated but it’s so easy to say “ I’ll do it tomorrow” and never do it because no one is asking me if I have and physically watching me do it.
Let me know if you are interested, all are welcome xx
View Diet Calendar, 20 December 2020:
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1509 kcal
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Fat: 52.37g | Prot: 72.78g | Carbs: 235.21g.
Lunch: Pick n Pay Chicken Mayo Sandwich, Chocolate Cake (with Chocolate Icing) . Dinner: Tomato Relish, Sadza, Chicken Thigh, Chicken Drumstick. Snacks/Other: Litchis , White Grapes, Liqui Mango & Orange Juice, Cheese Sandwich, Peach, PnP Microwave Popcorn Butter Flavoured. more...
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543 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Squats (Legs) - 15 minutes, Apple Health - 23 hours and 15 minutes. more...
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