bethanydavies's Journal, 19 Dec 20


View Diet Calendar, 19 December 2020:
1297 kcal Fat: 50.96g | Prot: 67.80g | Carbs: 137.38g.   Breakfast: Woolworths Soft Rye Bread, Grated Mozzarella, Full Cream Fresh Milk, Egg (Whole), Roasted Chicken Roll. Dinner: Pepsi Pepsi, Burger King King Fries (Small), Burger King Whopper. more...
3859 kcal Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Running - 14.5/kph - 41 minutes, Fitbit - 22 hours and 34 minutes. more...

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