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I'm in desperate need of a rest day or two. so only going to be doing some walking and fasting. my muscles are so sore and feeling so lethargic. will get back into my exercise routine when I feel better😣
View Diet Calendar, 17 December 2020:
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1174 kcal
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Fat: 77.69g | Prot: 46.69g | Carbs: 70.82g.
Dinner: Cooked Tomato and Onion (Fat Added in Cooking), KOO Baked Beans in Tomato Sauce Lite, Fried Egg with Fat, Albany Kilojoule Controlled Brown Bread, Pork Breakfast Strips (Cured) . Snacks/Other: Woolworths Oat Crunchies, Red Bull Energy Drink Sugar Free (Can), PnP Mixed Nuts. more...
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 Comments
Recovery days are productive too
19 Dec 20 by member: CF931
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kellyanncollins92's Weight History
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