Tyhopho's Journal, 14 Dec 20


View Diet Calendar, 14 December 2020:
759 kcal Fat: 46.40g | Prot: 58.37g | Carbs: 21.69g.   Breakfast: Woolworths Oak Smoked Salmon Ribbons, Sugar Substitute (Herbal Extract Sweetener, Powder), Coffee, Tomatoes, Avocado 🥑 , Egg. Lunch: Cucumber (with Peel) , Chicken Liver (Simmered, Cooked) , Truly Good Vegetable Pizza Base, Woolworths Butter Lettuce, Woolworths Hass Avocado, Knorr Creamy Sweet Chilli Salad Dressing, Tomatoes. more...



     
 

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Tyhopho's Weight History


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