Weigh In record (no journal entry) for 09 December 2020
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53 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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372 kcal
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Fat: 21.65g | Prot: 33.56g | Carbs: 8.19g.
Breakfast: Chicken (Breaded and Fried) . Lunch: Cream Cheese, PnP Fresh Cream, Woolworths Cauliflower Florets, Chicken Breast. more...
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Gaining 0.7 kg a Week
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jeannecahill's Weight History
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