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215cals for dinner with this sausage, mushroom & peppers cheesy bake! 🙌🏾🧀
View Diet Calendar, 08 December 2020:
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963 kcal
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Fat: 45.72g | Prot: 43.78g | Carbs: 97.69g.
Breakfast: Strawberries , Simple Truth Reduced Sugar Crushed Wholewheat Flakes, Nutritech Nuke Lite Cotton Candy. Lunch: PnP Sliced Beetroot, Clover Feta Plain, Sliced Ham, Blue Shirt Bakery Low Carb Wraps. Dinner: Sausage, Mushroom & Peppers Cheesy Bake (Keto). Snacks/Other: Fructose Sweetener (Sugar Substitute, Dry Powder), Woolworths Vanilla Chai Tea, Grapes, Carob Syrup, Coconut . more...
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1735 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
*obviously the 215 is per serving & not this entire pan 😅
08 Dec 20 by member: Robyn.09
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08 Dec 20 by member: NoxieLi
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@robyn.09 knew it was 2good 2be true. :-)
09 Dec 20 by member: G@101
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Robyn.09's Weight History
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