bethanydavies's Journal, 04 Dec 20


View Diet Calendar, 04 December 2020:
841 kcal Fat: 31.54g | Prot: 71.62g | Carbs: 63.00g.   Breakfast: Woolworths Soft Rye Bread, Mozzarella Cheese, Egg Omelette . Lunch: Mozzarella Cheese, Smoked Chicken Breast, Cucumber. Dinner: PnP Butternut, Cooked Carrots, Chicken Breast. more...
3825 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...

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