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View Diet Calendar, 01 December 2020:
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1428 kcal
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Fat: 44.18g | Prot: 78.62g | Carbs: 189.73g.
Breakfast: Heritage beans, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Aqua de Jamaica (hibiscus ice tea), Sarabeth's Orange Apricot Marmalade, Egg, Maxwell House International Cafe Orange, Heritage beans. Lunch: Trader Joe's Pomegranate Seeds, Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Nonfat Vanilla Blended Greek Yogurt (Container), Frozen Blueberries. Dinner: Cranberry Orange Relish, Trader Joe's Fresh Cranberry Sauce, Tomatoes, Mission Avocado, Figs, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). more...
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1599 kcal
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Exercise:
Grocery Shopping - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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