Tyhopho's Journal, 01 Dec 20


View Diet Calendar, 01 December 2020:
335 kcal Fat: 23.58g | Prot: 23.27g | Carbs: 6.69g.   Breakfast: Salmon, Woolworths Hass Avocado, Tomatoes, Egg. more...
4227 kcal Exercise: Running - 10/kph - 1 hour and 57 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...

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