Tyhopho's Journal, 30 Nov 20


View Diet Calendar, 30 November 2020:
1079 kcal Fat: 74.70g | Prot: 67.26g | Carbs: 35.94g.   Breakfast: Egg (Whole) , Health Connection Wholefoods Stevia Liquid, Bacon, Coffee, Tomatoes, Woolworths Hass Avocado. Lunch: Cooked Beetroot (from Fresh, Fat Not Added in Cooking), Chicken Feet, Mrs. H. S. Balls Hot Chutney. Dinner: Pumpkin , Broccoli , Butter , Cauliflower , Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked) . Snacks/Other: Lemon, Flaxseed Seeds , Nature's Choice Apple Cider Vinegar, Goldcrest Pure Honey. more...



     
 

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