bethanydavies's Journal, 28 Nov 20


View Diet Calendar, 28 November 2020:
1458 kcal Fat: 58.90g | Prot: 74.04g | Carbs: 157.52g.   Breakfast: Woolworths Full Cream Plain Yoghurt, SPAR White Wrap, Chicken Breast. Dinner: Hamburger on Bun. Snacks/Other: Coca-Cola Coca-Cola (Can), Cream Puffs (with Custard Filling) , Sugared or Glazed Wheat Doughnuts . more...
3157 kcal Exercise: Running (jogging) - 8/kph - 38 minutes, Fitbit - 23 hours and 22 minutes. more...

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