bethanydavies's Journal, 24 Nov 20


View Diet Calendar, 24 November 2020:
1035 kcal Fat: 51.93g | Prot: 59.89g | Carbs: 86.83g.   Breakfast: Woolworths Classic Fruit Salad (Inc Melon Strawberry & Mango). Lunch: Kauai Peanut Butter Bomb. Dinner: Salad Dressing, Clover Feta Plain, Cucumber (with Peel) , Lettuce, Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade) . Snacks/Other: Coca-Cola Coca-Cola (Can). more...
4098 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...

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