Weigh In record (no journal entry) for 24 November 2020
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58 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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992 kcal
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Fat: 32.99g | Prot: 43.27g | Carbs: 123.42g.
Breakfast: Pick n Pay Chicken Mayo Sandwich, Apples , Boiled Egg. Lunch: Woolworths Macaroni Cheese, Chocolate Sponge Cake with Icing. Snacks/Other: aQuelle Litchi Flavoured Sparkling Drink, Freshpak Rooibos. more...
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Gaining 0.6 kg a Week
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VanessaCox's Weight History
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