ristaclarke's Journal, 22 Nov 20


View Diet Calendar, 22 November 2020:
2176 kcal Fat: 60.95g | Prot: 84.57g | Carbs: 324.48g.   Breakfast: SPAR Full Cream Fresh Milk, Bananas , Coffee, Peanut Butter. Lunch: Doritos Sweet Chilli Pepper, Maynards Wine Gum Duos. Dinner: Beef Steak, Feta Cheese , Sweet Potato , Green Leaf Lettuce , Whole Wheat Tortilla. Snacks/Other: Cranberry Juice. more...

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ristaclarke's Weight History


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