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breakfast- 191 kcal. I try to stay under 1000 kcal per day.
View Diet Calendar, 15 November 2020:
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946 kcal
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Fat: 47.09g | Prot: 37.30g | Carbs: 88.62g.
Breakfast: Pick n Pay Low Fat Strawberry Yoghurt, Woolworths Cranberry & Coconut Macaroon Inspired Muesli. Lunch: SPAR White Wrap, Wellington's Sweet Chilli Sauce, Mayonnaise (Low Calorie), Cucumber, Lettuce, Lamb Chop. Dinner: Woolworths Cranberry & Coconut Macaroon Inspired Muesli, Pick n Pay Low Fat Strawberry Yoghurt. Snacks/Other: Cadbury Bournville Dark Chocolate. more...
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