bethanydavies's Journal, 12 Nov 20


View Diet Calendar, 12 November 2020:
701 kcal Fat: 33.56g | Prot: 59.65g | Carbs: 41.28g.   Breakfast: Feta Cheese , Egg Omelette , Spinach . Lunch: Cheese Sandwich. Dinner: Broccoli , Cauliflower , Chicken Breast (Skin Not Eaten). more...
3226 kcal Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Fitbit - 23 hours and 15 minutes. more...

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