Robyn.09's Journal, 10 Nov 20

What starting over looks like...vegans look away now 😜

View Diet Calendar, 10 November 2020:
1387 kcal Fat: 55.50g | Prot: 59.85g | Carbs: 162.89g.   Breakfast: Berry Smoothie, Coffee, Fructose Sweetener (Sugar Substitute, Dry Powder). Lunch: Rice Salad with Tuna. Dinner: Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled) , Avocados , Woolworths Classic Greek Salad. Snacks/Other: Honey , Sasko Low GI Dumpy Seeded Brown Bread, Tea with Lemon, Ouma Butter Milk Rusks Sliced, Tea with Milk. more...

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