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Stewed Prunes, apple, plain yoghurt and ground flaxseeds blended
View Diet Calendar, 09 November 2020:
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592 kcal
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Fat: 25.90g | Prot: 34.74g | Carbs: 57.88g.
Breakfast: Clicks Smartbite Chia Seeds, Honey , SPAR Kephir Full Cream Yeast Free Plain, Cooked Dried Prune, Nature's Choice Flaxseed Powder , Apples without Skin (Cooked, Boiled) . Lunch: Woolworths English Cucumber, Green Leaf Lettuce , Fish, Woolworths Cherry Tomatoes, Knorr Creamy Sweet Chilli Salad Dressing, Avocado 🥑 . more...
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3439 kcal
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Exercise:
Running - 10/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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