Kenna Morton's Journal, 02 Nov 20

Me repelling waterfalls and a fallen Sequoia GIantt— it was about 1800 years old.

View Diet Calendar, 02 November 2020:
1383 kcal Fat: 55.30g | Prot: 72.61g | Carbs: 155.74g.   Breakfast: Sarabeth's Orange Apricot Marmalade, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange, Egg, Heritage beans. Lunch: I Love Pomegranates Pomegranate Arils, Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Nonfat Vanilla Blended Greek Yogurt (Container), Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. Dinner: Meat Loaf Made with Beef and Pork. Snacks/Other: Air Popped Popcorn, Hershey's Miniatures, Coca-Cola Coca-Cola Classic. more...

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Comments 
Kattay- that water slide is part of a grouping of 7 that comes down the mountain. When the water is high they have kayak contests Dow them. In person they are more i,press ie than they seem here. I will look for a different picture and post it. 
04 Nov 20 by member: Kenna Morton
We had many years of great times. Started out with a small group of my friends— maybe six. It eventually grew to a much bigger gang of us. One of my friends asked her cousin, an Army General, to join us one trip. He ended up meeting a raft guide (also a grade school teacher) and they married a couple years later. He retired and now is a rafting guide as well. He once invited a young guy from his military group to go with us and he came up whenever he could. He then invited his sister who was a Navy fighter pilot from Pensacola to come and five minutes after she got there she meet a smoke jumper. They married two years later and she is now a commercial pilot and they live back East.. so grand times were had by all.  
11 Nov 20 by member: Kenna Morton
Love the stories of romance! What a special place! 
11 Nov 20 by member: bearnoggin

     
 

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