Weigh In record (no journal entry) for 01 November 2020
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65.5 kg
Lost so far: 20.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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575 kcal
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Fat: 33.98g | Prot: 24.01g | Carbs: 35.08g.
Lunch: Woolworths Salad Tomatoes, Avocado and Cucumber Salad, Woolworths Asian Ramen Noodle Salad, Woolworths Lightly Smoked Mackerel. more...
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Losing 0.7 kg a Week
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Mary-helena's Weight History
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