Tatum34's Journal, 26 Oct 20

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Weigh In record (no journal entry) for 26 October 2020

88.9 kg Lost so far: 6.6 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:

1278 kcal

Fat: 73.02g | Prot: 74.49g | Carbs: 72.18g. Breakfast: Hard-Boiled Egg . Lunch: Rump Steak, Rump Steak. Dinner: Bakers Provita Wholewheat Crispbread, Cheddar Cheese . Snacks/Other: SPAR Malva Pudding, Nutriday Low Fat Flavoured Yoghurt, Fritos Barbecue Flavour. more...

2280 kcal

Exercise: CYCLING - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Tatum34's Journal, 26 Oct 20

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Tatum34's Weight History