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Ostrich fillet, asparagus and gem squash with ricotta
View Diet Calendar, 22 October 2020:
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1026 kcal
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Fat: 44.47g | Prot: 93.40g | Carbs: 57.50g.
Breakfast: NoMu Skinny Hot Chocolate, Nutritech Premium Whey Protein, Woolworths Almond Milk Unsweetened, Bananas. Lunch: Woolworths Herb Salad, Woolworths Fat Free Plain Cottage Cheese, Truly Good Vegetable Wraps, Woolworths Hass Avocado. Dinner: Extra Virgin Olive Oil, Woolworths Fat Free Plain Cottage Cheese, Asparagus , Woolworths Skinless Chicken Breast Fillets, Edamame Beans, Cauliflower . Snacks/Other: Supplements SA Whey Nougat Protein Bar. more...
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JessiNova's Weight History
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