Weigh In record (no journal entry) for 21 October 2020
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75.7 kg
Lost so far: 14.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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940 kcal
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Fat: 43.00g | Prot: 42.00g | Carbs: 97.00g.
Lunch: Taco Bell Mild Sauce, Taco Bell Burrito Supreme - Beef. Dinner: McDonald's Big Mac. more...
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Gaining 1.6 kg a Week
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