Tyhopho's Journal, 20 Oct 20

Carb smart instant chicken soup added 1/4 cup frozen peas and chicken breast meat

View Diet Calendar, 20 October 2020:
611 kcal Fat: 27.16g | Prot: 57.27g | Carbs: 36.80g.   Breakfast: Nola Original Mayonnaise , Egg (Whole) , Toasted Sour Dough Bread, Tomatoes, Avocado 🥑 . Lunch: Green Peas (Frozen) , Carb Smart Chicken & Herb Instant Soup , Woolworths Skinless Chicken Breast Fillets. Dinner: Broccoli , Coleslaw , Mixed Salad Greens, Pork Feet (Frozen) . more...
2763 kcal Exercise: High Intensity Interval Training (HIIT) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

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