|
made my own pasta dish. calculated the calories from all ingridients and serving portion size is about 322 calories.
View Diet Calendar, 19 October 2020:
|
1611 kcal
|
Fat: 58.86g | Prot: 56.53g | Carbs: 213.44g.
Breakfast: Woolworths Low Fat Strawberry Drinking Yoghurt . Lunch: Greek Salad, Pasta with Vegetables. Dinner: Greek Salad, Pasta with Vegetables. Snacks/Other: SPAR Full Cream Fresh Milk, Brown Sugar, Nestle Milkybar, Lancewood Dip & Top Sweet Red Pepper, Lay's Lightly Salted. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karentladi's Weight History
|