|
mental health is key to healthy eating. discovering your relationships with food will help. What you eat goes hand in had with what is in your mind.
View Diet Calendar, 18 October 2020:
|
3514 kcal
|
Fat: 154.14g | Prot: 136.71g | Carbs: 382.56g.
Breakfast: Woolworths Mixed Vegetables, Hard-Boiled Egg , Rainbow Simply Chicken Steaklets. Lunch: Woolworths Low Fat Strawberry Drinking Yoghurt, Brown Bread, Fish Fingers, I&J Homestyle Beef Burgers, Fried Battered Fish, Custard or Cream Filled Eclair. Dinner: McDonald's Spicy Cajun Chicken Deluxe, McDonald's McFries (Large), McDonald's Chocolate Shake (Medium). Snacks/Other: Bakers Romany Creams Mint Choc, Vanilla Ice Creams, Brown Sugar, SPAR Full Cream Fresh Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karentladi's Weight History
|