Tyhopho's Journal, 15 Oct 20

Cabbage stew

View Diet Calendar, 15 October 2020:
732 kcal Fat: 29.73g | Prot: 37.78g | Carbs: 80.82g.   Breakfast: Five Roses Tea, Health Connection Wholefoods Stevia Liquid, Banana Bread. Lunch: Sweeteners (Saccharin) , Coffee, Avocado 🥑 , Woolworths Peri Peri Chicken Livers, Sweet Potato . Dinner: Health Connection Wholefoods Stevia Liquid, Five Roses Tea, Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) , Cabbage . more...
2841 kcal Exercise: High Intensity Interval Training (HIIT) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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