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Haven’t had coffee☕️ for 2 weeks and decided today is the day I need ☕️ it coz my day was hectic. I ran around like a headless chicken trying to get signatures. Coz govt wants originally signed docs and not e-signatures 🤦🏾♀️. Anyway the coffee tasted so good 😋but I regret it, after that I headache 🤕, tummy ache 😖, nausea 🤢🤮. Ha.a NO MORE, I’ll stick to rooibos and herbal tea🍵
View Diet Calendar, 15 October 2020:
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732 kcal
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Fat: 29.73g | Prot: 37.78g | Carbs: 80.82g.
Breakfast: Five Roses Tea, Health Connection Wholefoods Stevia Liquid, Banana Bread. Lunch: Sweeteners (Saccharin) , Coffee, Avocado 🥑 , Woolworths Peri Peri Chicken Livers, Sweet Potato . Dinner: Health Connection Wholefoods Stevia Liquid, Five Roses Tea, Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) , Cabbage . more...
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2841 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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