karentladi's Journal, 13 Oct 20


View Diet Calendar, 13 October 2020:
2158 kcal Fat: 69.09g | Prot: 122.37g | Carbs: 258.93g.   Breakfast: Lancewood Medium Fat Cream Cheese Sweet Chilli, Lay's Japanese Teriyaki Chicken Flavor. Lunch: Chocolate Pudding with Milk (Dry Milk), Sasko Brown Bread, Chicken Liver (Pan-Fried, Cooked). Dinner: Nature's Garden Sweetcorn, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Twist Granadilla, Cadbury Crunchie (40g), Lancewood Medium Fat Cream Cheese Sweet Chilli , Chocolate Cake (Dry Mix, Pudding Type) , Cadbury Crunchie (33g), Parmalat Plain Double Cream Yoghurt, Cadbury Chomp, Brown Sugar, SPAR Full Cream Fresh Milk, Apples. more...
2263 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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