Shamidah's Journal, 13 Oct 20

Finally back on track and exercising daily, making better food choices. It's truly all in the mind. I'm looking forward to getting into the 60kg+ range this week and dropping those pounds weekly. It feels to be in control again and working towards my goal. I had gotten into too much of a comfort zone. The end goal is in sight - time to press on!



     
 

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Shamidah's Weight History


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