Weigh In record (no journal entry) for 08 October 2020
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73.9 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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2389 kcal
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Fat: 55.24g | Prot: 113.22g | Carbs: 35.92g.
Lunch: Poached Egg , Rump Steak. Dinner: Rump Steak. Snacks/Other: Sauvignon Blanc Wine . more...
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Gaining 4.9 kg a Week
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Angie10k's Weight History
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