Weigh In record (no journal entry) for 29 September 2020
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52.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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852 kcal
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Fat: 47.76g | Prot: 80.24g | Carbs: 20.11g.
Breakfast: Beef Steak. Lunch: Gouda Cheese , Simple Truth Seed Crackers, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Chicken Breast. more...
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Losing 4.2 kg a Week
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jeannecahill's Weight History
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