Weigh In record (no journal entry) for 28 September 2020
|
158.3 kg
Lost so far: 0 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
930 kcal
|
Fat: 41.87g | Prot: 40.38g | Carbs: 95.64g.
Breakfast: Egg (Whole) , Sasko Low GI Dumpy Seeded Brown Bread. Lunch: Split Pea and Ham Soup. Dinner: Woolworths Beef Mince Curry Roti. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|