Shihaam R's Journal, 25 Sep 20


View Diet Calendar, 25 September 2020:
993 kcal Fat: 40.83g | Prot: 49.90g | Carbs: 106.89g.   Breakfast: Coffee with Milk and Sugar. Lunch: Woolworths Roasted Red Pepper Hummus, Woolworths Salted Crackers. Dinner: Fried Onions, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast, Woolworths Spinach & Cauliflower Noodles, Woolworths Raw Honey, Green Tea. Snacks/Other: Chocolate Biscuit, Tea with Milk and Sugar, Butter or Sugar Biscuit, Chocolate Biscuit. more...
1573 kcal Exercise: Google Fit - 24 hours. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shihaam R's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.