Weigh In record (no journal entry) for 24 September 2020
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78.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1252 kcal
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Fat: 42.95g | Prot: 46.80g | Carbs: 174.24g.
Breakfast: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Lunch: Milk Shake, Steers Cheese Burger Beef. Dinner: Sponge Cake with Icing. more...
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Losing 1.6 kg a Week
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Rafeea....'s Weight History
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