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View Diet Calendar, 23 September 2020:
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1384 kcal
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Fat: 47.43g | Prot: 61.40g | Carbs: 176.75g.
Breakfast: Coffee with Milk and Sugar. Lunch: Woolworths Salted Crackers, Woolworths Roasted Red Pepper Hummus. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cauliflower , Broccoli , Roasted Potato, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Sweet Rice with Honey. Snacks/Other: Oil Popped White Popcorn , Fanta Pineapple , Tea with Milk and Sugar, Scone. more...
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Shihaam R's Weight History
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