alvin78043's Journal, 20 Sep 20

I used lactose free milk and almond milk
Then sifted bread crumbs and flour
Drudge catfish and shrimp in flour then milk then bread crumbs deep fried in 1” pill two to four minutes and there you have it and chop sticks remind me of South Korea

View Diet Calendar, 20 September 2020:
1942 kcal Fat: 97.84g | Prot: 54.19g | Carbs: 212.52g.   Breakfast: Wellsley Farms Red & Green Peppers & Onions, Coffee with Cream and Sugar, Potatoes (Flesh, with Salt, Boiled) , Butter , Scrambled Egg (Whole, Cooked) , Coffee with Cream and Sugar, Scrambled Egg (Whole, Cooked) , Butter , Wellsley Farms Red & Green Peppers & Onions, Potatoes (Flesh, with Salt, Boiled) . Dinner: Fried Floured or Breaded Catfish, Tartar Sauce, Baked Potato (Peel Eaten), Kirkland Signature Panko Breaded Shrimp. Snacks/Other: R.W. Knudsen Family Just Tart Cherry Juice, Fiddle Faddle Caramel Popcorn with Peanuts, Pecan Nuts , Fiddle Faddle Caramel Popcorn with Peanuts. more...
2448 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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Comments 
Thank you so much for the recipe. This is very important to me as I am not very intuitive in the kitchen. Looks good! 
21 Sep 20 by member: trustnyhwh
Makes my day 👌 
22 Sep 20 by member: alvin78043

     
 

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