KaraJanice's Journal, 19 Sep 20

awesome job eating like a cow this week, kj. depression settled in and ive eaten my weight in candy and pizza. meal prepping tomorrow and hoping i dont venture off from what i plan. one day at a time, all i can do.

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Days like this happen my friend ❤️🙏 You just turn it around tomorrow 💪💜💚 
19 Sep 20 by member: jcmama777
That sucks! All you can do is get back to it as soon as possible! I had all my calories logged today- all healthy stuff- then had to delete all the good choices and add corn chips, ice cream, pb&J, etc... I totally know what you're going through with the eating- but not the depression. I don't need depression to eat like a cow. Good luck!  
19 Sep 20 by member: davidsprincess
You are where we all have been. Hang in, it will work out.  
19 Sep 20 by member: carol655

     
 

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