Weigh In record (no journal entry) for 19 September 2020
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107.1 kg
Lost so far: 3.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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868 kcal
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Fat: 36.77g | Prot: 42.51g | Carbs: 97.02g.
Breakfast: Naturegg Eggs. Lunch: New England Yankee Mcintosh Apples, Soft Boiled Egg. Dinner: Apple, Oatmeal. Snacks/Other: Oranges, Mayonnaise. more...
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Gaining 1.2 kg a Week
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tanyagross1's Weight History
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