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Just wanted to give some hope, especially for women who don’t recognize themselves after having children. Anything is possible if you set your mind and heart to it. I’ve had this pic for a while, haven’t shared it but finally feel like I can.
View Diet Calendar, 16 September 2020:
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1500 kcal
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Fat: 68.24g | Prot: 99.12g | Carbs: 135.77g.
Breakfast: Flaxseed Seeds , Oatmeal, Egg White, Honey. Lunch: Tahini Sesame Butter Seeds , Pistachio Nuts , Cooked Eggplant (Fat Not Added in Cooking), Pomegranate, Minced Beef. Dinner: Chicken Vegetable Soup. Snacks/Other: Milk, Peanut Butter, USN Protein Shake, Red Raspberries. more...
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2017 kcal
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Exercise:
Breastfeeding - 3 hours, Bike machine - 1 hour and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
You look stunning👏.. Cant wait to get there... Tx for the advice..
16 Sep 20 by member: lessthan15
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wow you look amazing! thanx for sharing that is inspiring.
16 Sep 20 by member: HealthyMeLoading
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Thank you! Just got to stay healthy now.
16 Sep 20 by member: nadous
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Really inspiring! you look fantastic
17 Sep 20 by member: 1Georgie
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Well done you! You look fabulous! Thanks for the much needed inspiration!
18 Sep 20 by member: Ang1la
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19 Sep 20 by member: gillian29
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my jaw is on the floor!!! Congratulations! I hope you are sooo proud of yourself!
22 Sep 20 by member: AliciaKapisha
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Amazing thanks for sharing. Looks great!
23 Sep 20 by member: wilmien500
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