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501 kcal
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Fat: 29.39g | Prot: 40.26g | Carbs: 16.80g.
Breakfast: Herbalife Herbal Aloe Concentrate , Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: SPAR Full Cream Milk, Sweeteners (Saccharin) , Coffee, Egg (Whole) , Grated Cheddar Cheese, Tomatoes, Woolworths Sliced Cooked Sandwich Ham. Dinner: Broccolini, Cooked Carrots, Chicken Thigh Meat and Skin (Stewed, Cooked) , Chicken Wing Meat and Skin . Snacks/Other: Blue Diamond Almond Milk Unsweetened, SPAR Full Cream Milk, Gracious Bakers Banting Drinking Chocolate . more...
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2787 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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