Shannonwentzel's Journal, 16 Aug 20


View Diet Calendar, 16 August 2020:
574 kcal Fat: 30.74g | Prot: 19.95g | Carbs: 59.21g.   Breakfast: Blueberries , Peanut Butter, Health Connection Wholefoods Sunflower Seeds, Fruit Salad, Woolworths Raw Flaked Almonds, Lifestyle Food Chia Seeds, Coffee with Milk and Sugar, Woolworths Ayrshire Full Cream Plain Yoghurt, Kellogg's All Bran Hi-Fibre, Almond Milk. more...



     
 

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Shannonwentzel's Weight History


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