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1315 kcal
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Fat: 64.76g | Prot: 79.66g | Carbs: 102.92g.
Breakfast: SPAR Full Cream Fresh Milk, Clover Cheddar Cheese , Lancewood Medium Fat Mozzarella , SPAR Smoked Viennas with Cheese, Equal Sweetener, Simple Truth Unsweetened Almond Milk , Coffee, Onions , Mushrooms , Spinach , Egg (Whole). Lunch: Woolworths Lamb Biryani, Cucumber (with Peel) , SPAR Full Cream Maas. Dinner: Lamb or Mutton with Gravy (Mixture), Basmati Rice (Cooked), Woolworths Queen Pineapple. Snacks/Other: Illovo Chocolate Sauce, KFC Soft Twirl, Simba Nik Naks (Packet). more...
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VerushaN's Weight History
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