K.Loate's Journal, 13 Aug 20


View Diet Calendar, 13 August 2020:
1296 kcal Fat: 40.26g | Prot: 34.14g | Carbs: 206.56g.   Breakfast:  Avocados ,  Cheddar Cheese ,  Tomatoes, Sasko Low Gi Wholewheat Brown Bread. Lunch:  Raisins (Seedless) ,  Dried Cranberries,  Dried Apricots (without Added Sugar, Stewed, Sulfured) ,  Asian Pears . Dinner: Clover Krush 100% 6 Fruit & Fibre Fruit Juice Blend,  Avocados ,  Brown Rice,  Sweet Potato (without Skin, Cooked, Boiled) ,  Cooked Green Cabbage (Fat Added in Cooking). more...

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