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1240 kcal
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Fat: 56.90g | Prot: 56.52g | Carbs: 129.59g.
Breakfast: Apples , Royale Strawberries & Cream Flavoured Full Cream Yoghurt . Lunch: Bakers Provita, Honey , Butter , Black Cat Crunchy Peanut Butter, Albany Brown Bread, McCain Green Beans, Tomatoes, Avocados . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Snacks/Other: Naartjie. more...
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 Comments
150g of yoghurt and a chopped apple..only 185 calories
13 Aug 20 by member: Carynwitt
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Carynwitt's Weight History
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