candio82's Journal, 12 Aug 20

Breakkie: Beef, gravy, feta, peppadew, egg, low carb toast

View Diet Calendar, 12 August 2020:
1527 kcal Fat: 91.43g | Prot: 127.10g | Carbs: 41.51g.   Breakfast: Brown Gravy, Peppadew Sweet Piquant Peppers , Medifood Low Carb Bread, Roast Beef, Egg (Whole) , Simonsberg Feta with Herbs, Butter . Dinner: Cheddar Cheese (Reduced Fat), Crystal Valley Double Cream Yoghurt, Butter (Salted) , Coconut Oil, Food Lovers Coconut Milk, Cabbage , Chicken Breast Meat . Snacks/Other: Simple Truth Skinny Dipped Roasted Almonds, Blueberries, Crystal Valley Double Cream Greek Yoghurt, Coffee, Milk (Whole Milk). more...

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